Past WODs
Sunday Jan 04, 2026
Prep for the Open
14min AMRAP — 12min EMOM
Saturday Jan 03, 2026
Shared Work
— For Time
Friday Jan 02, 2026
Prep Work & Work Work
15min AMRAP — 9min EMOM
Thursday Jan 01, 2026
NYD
— OPEN GYM OPTIONS
Wednesday Dec 31, 2025
NYE
— For Time
Tuesday Dec 30, 2025