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  • Home
  • Why Us
  • Our Team
  • Try It Out
  • Memberships
  • Contact Us
  • Drop In
  • Kids Fit
  • Nutrition Plan
  • Olympic Lifting
  • Today's Workout
  • Competitors
  • Class Schedule

Past WODs

Wed Aug 13
Wednesday Aug 13, 2025

10 @ a time

10 Rounds for Time: — E2M12M

Tue Aug 12
Tuesday Aug 12, 2025

Go & then reverse it, but also go

4 x 2min rounds on 2min rest — E5M15M

Mon Aug 11
Monday Aug 11, 2025

Clean + Thruster = Cluster

4 Rounds for Time: — E3M12M

Sun Aug 10
Sunday Aug 10, 2025

Slowly & Steadily

30min AMRAP

Sat Aug 09
Saturday Aug 09, 2025

Misery Loves Company

In teams of 2: — E2M12M

Fri Aug 08
Friday Aug 08, 2025

Push then Split

15min AMRAP — E90s x 7

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Barracks FitnessĀ 

4530 Quesnay Wood Dr SW
Calgary, Alberta T3E 7J3