Friday Nov 07, 2025
BF Benchmark 15
E4M20M — 10min to work to:
Thursday Nov 06, 2025
BF Benchmark 14
8min AMRAP — Barracks Fitness Benchmark 14: 20RM Front Squat
Wednesday Nov 05, 2025
Skillz
30min EMOM
Tuesday Nov 04, 2025
Push Pull Pull Jump
10min AMRAP — E2M10M
Monday Nov 03, 2025
BF Benchmark 4
BF Benchmark 4: Dead by a Century — E2.5 x 5
Sunday Nov 02, 2025