Wednesday Jun 17, 2026
Fran FTW
For Time — 10min EMOM
Tuesday Jun 16, 2026
Barracks Fitness Benchmark #15
For Time — 20min EMOM
Monday Jun 15, 2026
Like A Baby Bird
3 rounds for reps, 1min at each station — HATCH W10D1
Sunday Jun 14, 2026
Rankel
20min AMRAP — 9min EMOM
Saturday Jun 13, 2026
Team Time
For Time — In Teams of 2: 10min to find a max in:
Friday Jun 12, 2026