Past WODs
Wednesday Apr 13, 2022
Complex Complex. Simple Metcon.
5 Rounds for Time: — 10min to work to max in the complex:
Tuesday Apr 12, 2022
Round for Round
10min AMRAP — 15min EMOM
Monday Apr 11, 2022
Like a Baby Pterodactyl
3min AMRAP's — HATCH WK 1 DAY 1
Sunday Apr 10, 2022
50s
In Teams of 2, for time:
Saturday Apr 09, 2022
You Go, I Go
20min AMRAP — 10min to work to max in the complex:
Friday Apr 08, 2022