Past WODs
Friday May 15, 2026
Bring A Friendly
15min AMRAP, in teams of 2 — E3M12M
Thursday May 14, 2026
Like a Baby Lizard
8min AMRAP — HATCH W5D2
Wednesday May 13, 2026
3 Ways
— 2X AMRAP + For Time:
Tuesday May 12, 2026
Grind
For Time: — 10min EMOM
Monday May 11, 2026
Like a Baby Gecko
For Time: — HATCH W5D1
Sunday May 10, 2026