Past WODs
Tuesday Apr 02, 2024
Strength and Metcon
15min AMRAP — E2M10M
Monday Apr 01, 2024
7s
5 Rounds for time: — E3M9M
Sunday Mar 31, 2024
Fingers Crossed for Good Weather
Nutts
Saturday Mar 30, 2024
5 @ a time
In Teams of 2 5min AMRAP's
Friday Mar 29, 2024
It's only 20
7min AMRAP — E4M8M
Thursday Mar 28, 2024