• Drop In
  • Kids Fit
  • Nutrition Plan
  • Olympic Lifting
  • Today's Workout
  • Competitors
  • Class Schedule
  • Home
  • Why Us
  • Our Team
  • Try It Out
  • Memberships
  • Contact Us

  • Home
  • Why Us
  • Our Team
  • Try It Out
  • Memberships
  • Contact Us
  • Drop In
  • Kids Fit
  • Nutrition Plan
  • Olympic Lifting
  • Today's Workout
  • Competitors
  • Class Schedule

Past WODs

Mon Aug 16
Monday Aug 16, 2021

Summer Cleanin'

E3M18M or until you cannot complete in the given time — E3M12M

Sun Aug 15
Sunday Aug 15, 2021

Eva

5 Rounds for Time:

Sat Aug 14
Saturday Aug 14, 2021

Pace Yourself

For Time:

Fri Aug 13
Friday Aug 13, 2021

Ladder Down

18 - 15 - 12 - 9 - 6 - 3 reps for Time: — E2M12M

Thu Aug 12
Thursday Aug 12, 2021

Leggy McLeggerson

5 Rounds for Time: — E3M12M

Wed Aug 11
Wednesday Aug 11, 2021

Double Deads

5 x 3min Rounds — E2M10M

Prev 1 222 223 224 225 226 454 Next
Barracks FitnessĀ 

4530 Quesnay Wood Dr SW
Calgary, Alberta T3E 7J3