Past WODs
Thursday Sep 16, 2021
Old Mate Nate
Nate — E3M15M
Wednesday Sep 15, 2021
Matt Dreis MOTM
For Time: — 12min EMOM
Monday Sep 13, 2021
1 leg at a time
E2M20M — E2M10M
Sunday Sep 12, 2021
EMOMen'em
20min EMOM — 10min EMOM
Saturday Sep 11, 2021
2, 5, thru
2min AMRAP, rest 2min, 5min AMRAP, rest 2min, For Time: — 12min EMOM
Friday Sep 10, 2021