Past WODs
Monday Aug 24, 2026
BF Benchmark 12: Holleyman
20 Rounds for Time: — 8min EMOM
Sunday Aug 23, 2026
UB FTW
6min AMRAP — 15min EMOM
Saturday Aug 22, 2026
Fun w/ FriendS
— For Time:
Friday Aug 21, 2026
More Fun w/ Friend
In Teams of 2: 15min AMRAP — E2M10M
Thursday Aug 20, 2026
Fun w/ Friend
— In Teams of 2
Wednesday Aug 19, 2026