Past WODs
Sunday Apr 02, 2023
110 / 2
In Teams of 2: 18min AMRAP — 12min EMOM
Saturday Apr 01, 2023
3RM
in team of 2- 20min AMRAP — 10min to find:
Friday Mar 31, 2023
Hangin' Squattin' Snatchin'
12min AMRAP — 12min to work to max in the complex:
Thursday Mar 30, 2023
LOOOOONG
30min AMRAP
Wednesday Mar 29, 2023
DBL DB
21 - 15 - 9 Reps for Time: — E3M12M
Tuesday Mar 28, 2023