Past WODs
Saturday Apr 08, 2023
Testing Testing 1 2
15min AMRAP — In Teams of 2:
Friday Apr 07, 2023
Quick one
For Time: — 10min to:
Thursday Apr 06, 2023
Split Squats
16min EMOM — E2M10
Wednesday Apr 05, 2023
Short and Sweet
5 Rounds for Time: — Short and Sweet
Tuesday Apr 04, 2023
Vert Push
6min AMRAP's
Monday Apr 03, 2023