Past WODs
Wednesday Sep 21, 2022
The Other Total
Barracks Fitness Benchmark 3: The Other Total
Tuesday Sep 20, 2022
TUESDAY
8min AMRAP's — 9min EMOM
Monday Sep 19, 2022
Flight Simulator
The Chief — For Time:
Sunday Sep 18, 2022
Fight. Gone. Bad
3 Rounds, for reps:
Saturday Sep 17, 2022
A Few Good (Wo)Men
15min AMRAP — In Teams of 3: E3M9M
Friday Sep 16, 2022