Past WODs
Tuesday Jul 30, 2024
Fwd & Back
4 x 2min rounds on 2min rest — E5M15M
Monday Jul 29, 2024
It's like a thruster, but better
4 Rounds for Time: — E3M12M
Sunday Jul 28, 2024
Like the Eagles song
30min AMRAP
Saturday Jul 27, 2024
Shared Work
In teams of 2: — E2M12M
Friday Jul 26, 2024
Bring A Friend Day
15min AMRAP — E2M12M
Thursday Jul 25, 2024