Past WODs
Sunday Aug 11, 2024
Work then work faster
3 x 2min AMRAP — 16min EMOM
Saturday Aug 10, 2024
Going OH
12min AMRAP — In teams of 2:
Friday Aug 09, 2024
Deads
12min AMRAP — On a 15min clock:
Wednesday Aug 07, 2024
Work, rest
30min AMRAP
Wednesday Aug 07, 2024
Widowmaker
8min AMRAP — E5M15M
Tuesday Aug 06, 2024