Past WODs
Friday Jan 15, 2016
Open Retest
3min AMRAPs — E2M10M
Thursday Jan 14, 2016
Another 30min EMOM???
— 30min EMOM
Wednesday Jan 13, 2016
Muscle Up Maybe?
10min AMRAP — 10min
Tuesday Jan 12, 2016
2 Rounds of 20
2 Rounds for time: — E2M10M
Monday Jan 11, 2016
A Little 30min EMOM
30min EMOM — 1min AMRAP
Saturday Jan 09, 2016