Past WODs
Friday Aug 09, 2024
Deads
12min AMRAP — On a 15min clock:
Wednesday Aug 07, 2024
Work, rest
30min AMRAP
Wednesday Aug 07, 2024
Widowmaker
8min AMRAP — E5M15M
Tuesday Aug 06, 2024
6min at a time
6min AMRAP's
Monday Aug 05, 2024
Squat it, run it
2 Rounds For Time: — On a 15min clock:
Sunday Aug 04, 2024