Past WODs
Monday Sep 30, 2019
Last week . . . at these reps
8min AMRAP — 10min EMOM
Sunday Sep 29, 2019
Friend?
On a 24min clock: — In Teams of 2:
Saturday Sep 28, 2019
It's a Fight!
— 5 Rounds
Friday Sep 27, 2019
DBs for the W!
4 Rounds for Time: — E3M9M
Thursday Sep 26, 2019
Go Long!
— 30min AMRAP
Wednesday Sep 25, 2019