Past WODs
Tuesday Aug 09, 2022
Push Pull Carry
2min on, 1min off x 5 — 15min EMOM
Monday Aug 08, 2022
DB(L)DB
5 Rounds for Time: — E2M10M
Sunday Aug 07, 2022
100 your way
For Time: — E2M14M
Saturday Aug 06, 2022
Bull
Barracks Fitness Benchmark 11 Bull
Friday Aug 05, 2022
Hurt Locker
21-15-9 Reps for Time: — On a 15min clock:
Thursday Aug 04, 2022