Past WODs
Sunday Mar 30, 2025
'07/'08 Brittany or Bust
Nutts
Saturday Mar 29, 2025
Rest is for the Wicked
In Teams of 2 5min AMRAP's
Friday Mar 28, 2025
If you can do 10, you can do 20
7min AMRAP — E4M8M
Thursday Mar 27, 2025
Isabel (really necessary on a bicyle)
Isabel — 18min EMOM
Wednesday Mar 26, 2025
Strong Showcase
20min AMRAP — E2M10M
Tuesday Mar 25, 2025