Past WODs
Monday Sep 18, 2023
Holleyman
30 Rounds for Time:
Sunday Sep 17, 2023
Tough 6
6min AMRAP — 15min EMOM
Saturday Sep 16, 2023
BFFs
In Teams of 2 — 8min to work to a max in the complex:
Friday Sep 15, 2023
Friendsday
15min AMRAP — E2M10M
Thursday Sep 14, 2023
MIKE HORNE MOTM
30min AMRAP
Wednesday Sep 13, 2023