Past WODs
Wednesday Sep 06, 2023
Big Ol' Shoulders
12min AMRAP — E90s x 10
Tuesday Sep 05, 2023
Front 2 Back
3 rounds of 3min on, 2min off — E4M12M
Monday Sep 04, 2023
U GO and then I GO
30 Alt Rounds for Time:
Sunday Sep 03, 2023
Post mortem gold fish
2 Rounds For Time: — E2M8M
Saturday Sep 02, 2023
3 Blind Mice
20min AMRAP
Friday Sep 01, 2023