Past WODs
Monday Jun 02, 2025
Power to the People
12min AMRAP — 15min EMOM
Sunday Jun 01, 2025
Moons over my hammies
For Time: — 12min to work to
Saturday May 31, 2025
You Go I Go
20 Rounds for Time: — 12min to work to max in the complex:
Friday May 30, 2025
Friends on Friday
15min AMRAP, in teams of 2 — E3M12M
Thursday May 29, 2025
Like a Baby Gator
8min AMRAP — HATCH W6D2
Wednesday May 28, 2025