Past WODs
Saturday Apr 27, 2024
Find a Friend ... or Foe x 2
20min AMRAP
Friday Apr 26, 2024
Beware of Grip Slip
5 Rounds for Time:
Thursday Apr 25, 2024
Like a Baby Pit Viper
3 Rounds for Time: — HATCH WEEK 1 DAY 2
Wednesday Apr 24, 2024
5x12x4
5 Rounds for Time: — 8min to work to max in the complex:
Tuesday Apr 23, 2024
Push Pull Carrie Underwood
10min AMRAP — 15min EMOM
Monday Apr 22, 2024