Past WODs
Sunday Feb 25, 2024
Strictcon
20min AMRAP — 10min EMOM
Saturday Feb 24, 2024
Pardner
20min AMRAP — *In Teams of 2
Friday Feb 23, 2024
OPEN 22.2
OPEN 22.2 — E2:30x4
Thursday Feb 22, 2024
Push and a little Pull
3 Rounds for Time: — E2M10M
Wednesday Feb 21, 2024
Randy
For Time: — E 90s x 12
Tuesday Feb 20, 2024