Past WODs
Monday Feb 10, 2025
3 at a time
4 x 3min Rounds, on 1min rest — E2M10M
Sunday Feb 09, 2025
Boulders 4 Shoulders
15min AMRAP — E3M12M
Friday Feb 07, 2025
Down and Up
For Time: — E2M8M
Thursday Feb 06, 2025
Pull Pull
21-15-9 Reps for Time: — E3M15M
Wednesday Feb 05, 2025
4 Ways
4 Rounds, each for reps: — E2M10M
Tuesday Feb 04, 2025