Past WODs
Thursday Dec 02, 2021
Grab a couple DBs
5 Rounds for Time: — E90s x 7
Wednesday Dec 01, 2021
Long EMOM
30min EMOM
Friday Nov 26, 2021
Fran's Evil Sister
5 Rounds for Time: — E3M12M
Thursday Nov 25, 2021
Here we row
30min AMRAP
Wednesday Nov 24, 2021
TRIPLE DOUBLE
For Time: — E2M10M
Tuesday Nov 23, 2021