Past WODs

Sat Jan 11
Saturday Jan 11, 2025

Hundo

In Teams of 2 For Time:

Fri Jan 10
Friday Jan 10, 2025

CrossFit Open 20.2

Open 20.2 — 10min EMOM

Thu Jan 09
Thursday Jan 09, 2025

Squat Endurance

For Time: — E3M12M

Wed Jan 08
Wednesday Jan 08, 2025

3RFT

3 Rounds for Time: — E90s x 7

Tue Jan 07
Tuesday Jan 07, 2025

2 then 5 then For Time:

2min AMRAP, Rest 2min, 5min AMRAP, Rest 2min, For Time: — 2 then 5 then For Time:

Mon Jan 06
Monday Jan 06, 2025

Devs Deads

12min AMRAP — E2M12M

1 17 18 19 20 21 443