Past WODs
Saturday Apr 19, 2025
BF Benchmark #12: Holleyman
30 Rounds For Time: — 10min to find:
Friday Apr 18, 2025
Hang First Jump Second
12min AMRAP — 12min to work to max in the complex:
Thursday Apr 17, 2025
Never Stop Never Stopping
30min AMRAP
Wednesday Apr 16, 2025
Grippy McGripface
21 - 15 - 9 Reps for Time: — E3M12M
Tuesday Apr 15, 2025
PR Tuesday
10min AMRAP — On a 15min clock:
Monday Apr 14, 2025