Past WODs
Sunday Nov 09, 2025
The Bigger they are the more they can carry
3min AMRAP x 3 (1min rest) — 10min to find max in the complex:
Saturday Nov 08, 2025
Ro(w)Bull
In Teams of 2: 2 Rounds for Time:
Friday Nov 07, 2025
BF Benchmark 15
E4M20M — 10min to work to:
Thursday Nov 06, 2025
BF Benchmark 14
8min AMRAP — Barracks Fitness Benchmark 14: 20RM Front Squat
Wednesday Nov 05, 2025
Skillz
30min EMOM
Tuesday Nov 04, 2025