Past WODs
Wednesday Apr 22, 2026
Cals First
3 Rounds for reps, 1min @ each station — 15min EMOM
Tuesday Apr 21, 2026
Like a Baby Gator
3 Rounds for Time: — HATCH WK2 D1
Monday Apr 20, 2026
1 (arm) at a time
10min AMRAP — 12min EMOM
Sunday Apr 19, 2026
Push Pull Lungs
6 Rounds — 6min EMOM
Saturday Apr 18, 2026
25min w/ Friends
— 25min AMRAP
Friday Apr 17, 2026