Past WODs
Sunday Nov 02, 2025
1min at a time
30min EMOM
Saturday Nov 01, 2025
RacePaceFace
On a 30min clock:
Friday Oct 31, 2025
Unbroken
For Time: — Barracks Fitness Benchmark 6: Flight Simulator
Thursday Oct 30, 2025
Oh So Strong
3 Rounds for Time: — E3M15M
Wednesday Oct 29, 2025
Cindyish
15min AMRAP — 10min EMOM
Tuesday Oct 28, 2025