Past WODs

Fri Sep 12
Friday Sep 12, 2025

Nancy

5 Rounds for Time: — E2M12M

Thu Sep 11
Thursday Sep 11, 2025

Barracks Benchmark 13

15min AMRAP — Barracks Fitness Benchmark 13

Wed Sep 10
Wednesday Sep 10, 2025

Push & Split

12min AMRAP — E90s x 10

Tue Sep 09
Tuesday Sep 09, 2025

Clean Squats

3 rounds of 3min on, 2min off — E4M12M

Mon Sep 08
Monday Sep 08, 2025

Friends On

30 Alt Rounds for Time:

Sun Sep 07
Sunday Sep 07, 2025

It's Like a Dubya

2 Rounds For Time: — E2M8M

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