Past WODs
Sunday Dec 29, 2024
Friends on
In Teams of 2: For Time:
Saturday Dec 28, 2024
Triplet of Triplets
5min AMRAP's
Friday Dec 27, 2024
AMRAPing
12min AMRAP — 12min EMOM
Thursday Dec 26, 2024
Squat Cluster
15min AMRAP — E3M12M
Monday Dec 23, 2024
Snatch it. Jump it.
1min on, 1min off x 5 — E2M10M
Sunday Dec 22, 2024