Past WODs
Thursday Jun 27, 2024
Something for everyone
8 rounds with a partner:
Wednesday Jun 26, 2024
Fran ... a four letter word
FRAN — 10min EMOM
Tuesday Jun 25, 2024
Devil's in the details
10min AMRAP — HATCH W10D1
Monday Jun 24, 2024
Pull Push Ride
12min AMRAP — 20min EMOM
Friday Jun 21, 2024
Bring. A. Friend.
15min AMRAP — 12min EMOM
Thursday Jun 20, 2024