Past WODs
Monday Apr 05, 2021
Here come the gains
For Time — E5M20M
Sunday Apr 04, 2021
2 Rounds are better than one
2 Rounds For Time:
Saturday Apr 03, 2021
Cleans AND Snatches? Oh my
10min AMRAP — E90s x 10
Friday Apr 02, 2021
Going Heavy
30 - 20 - 10 Reps for Time — 15 min to find 1RM
Thursday Apr 01, 2021
Maxumum Effort
E5M20M — 12 min to find 1RM
Wednesday Mar 31, 2021