Past WODs
Sunday Jul 18, 2021
Grip It
8min AMRAP — E2M14M
Sunday Jul 18, 2021
Push Press Trips
15min AMRAP — E3M15M
Sunday Jul 18, 2021
15 is back
3 Rounds, 1min @ each station, for total reps: — E4M12M
Saturday Jul 17, 2021
55s
For Time:
Friday Jul 16, 2021
Pausing
5 x 2min AMRAP — On a 15min clock:
Thursday Jul 15, 2021