Past WODs
Thursday Jul 15, 2021
Mashed
6min AMRAP's
Wednesday Jul 14, 2021
2 Rounder
2 Rounds for Time: — E3M15M
Tuesday Jul 13, 2021
Sprint & Snatch
5 Rounds for Time: — E4M12M
Monday Jul 12, 2021
Pushing
For Time: — E3M9M
Sunday Jul 11, 2021
EMOM then E2MOM
3 x 2min AMRAP — 16min EMOM
Saturday Jul 10, 2021