Past WODs

Sat Jan 19
Saturday Jan 19, 2019

100s

Skills&Drills — CLASS

Fri Jan 18
Friday Jan 18, 2019

JUST KEEP MOVING

Skills&Drills — CLASS

Thu Jan 17
Thursday Jan 17, 2019

FATIGUED SKILLS

Skills&Drills —

Wed Jan 16
Wednesday Jan 16, 2019

CARDIO PARTY-O

Skills&Drills — CLASS

Tue Jan 15
Tuesday Jan 15, 2019

STRENGTH ENDURANCE

Skills&Drills — CLASS

Mon Jan 14
Monday Jan 14, 2019

GOING OVERHEAD

Skills&Drills — CLASS

Fri Jan 11
Friday Jan 11, 2019

OPEN 13.1

TESTING — CLASS

Thu Jan 10
Thursday Jan 10, 2019

ACTIVE RECOVERY TESTNG?

TESTING —

Wed Jan 09
Wednesday Jan 09, 2019

1 ARM

TESTING — CLASS

Tue Jan 08
Tuesday Jan 08, 2019

CLASSIC COUPLET

TESTING — CLASS

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