Past WODs

Thu Jan 31
Thursday Jan 31, 2019

CONDITIONING

Skills&Drills —

Wed Jan 30
Wednesday Jan 30, 2019

The Bear Complex

Skills&Drills — CLASS

Tue Jan 29
Tuesday Jan 29, 2019

7 & 5

CONDITIONING — CLASS

Mon Jan 28
Monday Jan 28, 2019

OPEN-esque

Skills&Drills — CLASS

Sat Jan 26
Saturday Jan 26, 2019

WORK : REST : REPEAT

Skills&Drills — CLASS

Fri Jan 25
Friday Jan 25, 2019

PCs & WBs

Skills&Drills — CLASS

Thu Jan 24
Thursday Jan 24, 2019

Randy

CONDITIONING & CORE —

Wed Jan 23
Wednesday Jan 23, 2019

Just.Keep.Moving

Skills&Drills — CLASS

Tue Jan 22
Tuesday Jan 22, 2019

Heavy Day

Skills&Drills — CLASS

Mon Jan 21
Monday Jan 21, 2019

The Devil is Back

Skills&Drills — Class

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