Past WODs
Friday Sep 02, 2022
BB & GYM
For Time: — 12min EMOM
Thursday Sep 01, 2022
Barbara
Barbara — 10min pull-up tech
Wednesday Aug 31, 2022
Later Lee
Tuesday Aug 30, 2022
Helen
Helen — 15min EMOM
Monday Aug 29, 2022
Sprint to the Finish
2min on, 2min off: — E2M10M
Sunday Aug 28, 2022