Past WODs
Wednesday Jan 18, 2023
5 at a time
5min AMRAP's
Tuesday Jan 17, 2023
HPC & DU
6 x 2min Rounds on 1min Rest — 10min EMOM
Monday Jan 16, 2023
From the Mainsite
4 Rounds for Time: — 10min EMOM
Sunday Jan 15, 2023
Kettlebelling
For Time: — E2M12M
Saturday Jan 14, 2023
Wolfpack
20min AMRAP — 10min to find:
Friday Jan 13, 2023