Past WODs
Wednesday Apr 05, 2023
Short and Sweet
5 Rounds for Time: — Short and Sweet
Tuesday Apr 04, 2023
Vert Push
6min AMRAP's
Monday Apr 03, 2023
Crossovers
For Time: — On a 15min clock:
Sunday Apr 02, 2023
110 / 2
In Teams of 2: 18min AMRAP — 12min EMOM
Saturday Apr 01, 2023
3RM
in team of 2- 20min AMRAP — 10min to find:
Friday Mar 31, 2023