Past WODs

Thu Jan 04
Thursday Jan 04, 2024

Barracks Fitness Benchmark 5: Filthy Fifty

Filthy Fifty

Wed Jan 03
Wednesday Jan 03, 2024

Wall Walking Deads

4 Rounds for Time: — 6min EMOM

Tue Jan 02
Tuesday Jan 02, 2024

Like your vision ... + 20

3 Rounds for Time: — 6min EMOM

Sat Dec 30
Saturday Dec 30, 2023

Ladderally

For Time:

Fri Dec 29
Friday Dec 29, 2023

Wall Ball Buy In

5min AMRAP's

Thu Dec 28
Thursday Dec 28, 2023

PS (Power Snatch)

5 Rounds For Time: — 12min EMOM

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