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  • Home
  • Why Us
  • Our Team
  • Try It Out
  • Memberships
  • Contact Us
  • Drop In
  • Kids Fit
  • Nutrition Plan
  • Olympic Lifting
  • Today's Workout
  • Competitors
  • Class Schedule

Past WODs

Sat Dec 05
Saturday Dec 05, 2015

Cindy or Mary or maybe a partner party

20min AMRAP — 10min to find:

Fri Dec 04
Friday Dec 04, 2015

One more sleep (well, 2 but this post is really for Friday)

30sec ALL OUT: 90sec of rest — E2M10M

Thu Dec 03
Thursday Dec 03, 2015

A Quick 15min

15min AMRAP — E2M10M

Wed Dec 02
Wednesday Dec 02, 2015

Battle . . . soon

3 Rounds for Time: — 15min EMOM

Tue Dec 01
Tuesday Dec 01, 2015

The Battle is Coming

5 Rounds for time: — E2M10M

Mon Nov 30
Monday Nov 30, 2015

EMOM for the win

For time: — 10min EMOM

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Barracks FitnessĀ 

4530 Quesnay Wood Dr SW
Calgary, Alberta T3E 7J3