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  • Home
  • Why Us
  • Our Team
  • Try It Out
  • Memberships
  • Contact Us
  • Drop In
  • Kids Fit
  • Nutrition Plan
  • Olympic Lifting
  • Today's Workout
  • Competitors
  • Class Schedule

Past WODs

Mon Aug 15
Monday Aug 15, 2016

2X WBs & DUs

21 - 15 - 9 Reps for time: — 10min EMOM

Sat Aug 13
Saturday Aug 13, 2016

Cindlyoo Whoo

Cindyloo Whoo — E2M8M

Fri Aug 12
Friday Aug 12, 2016

TGUs for U

On a 22min clock: — 10min to find:

Thu Aug 11
Thursday Aug 11, 2016

Gratitude

3 Rounds for time: — E90s x 7

Wed Aug 10
Wednesday Aug 10, 2016

Performance Eating

20min AMRAP — 10min EMOM

Tue Aug 09
Tuesday Aug 09, 2016

Down & Up

For time: — E2M10M

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Barracks FitnessĀ 

4530 Quesnay Wood Dr SW
Calgary, Alberta T3E 7J3