Past WODs
Friday Dec 16, 2016
More Squats?!?!? Well, thrusters, but yes.
10min AMRAP — E2M8M
Thursday Dec 15, 2016
Pull Push Strength Endurance
21-15-9-15-21 reps for time: — 10min EMOM
Wednesday Dec 14, 2016
T2B, DUs & Snatcheroos
For Time: — E2M10M
Tuesday Dec 13, 2016
Mental Toughness for the WIN
3 Rounds for Time: — E3M9M
Monday Dec 12, 2016
Bradshaw
Bradshaw - 10 Rounds for Time: — E2M10M
Sunday Dec 11, 2016