Past WODs
Sunday Jul 30, 2017
Step it up
8 Min AMRAP — E2M10M
Saturday Jul 29, 2017
Roar
17min AMRAP — E2M10M
Saturday Jul 29, 2017
It's a Bear
CLASS — STRENGTH, SKILLS & DRILLS
Friday Jul 28, 2017
Well This is Fun
5 Rounds — E2M16M
Thursday Jul 27, 2017
Overhead Complexity
15 Min AMRAP — 10 Min EMOM
Wednesday Jul 26, 2017