Past WODs
Monday Sep 23, 2019
18.2
For Time: — E2M10M
Sunday Sep 22, 2019
Snatchwich
— 8min to find
Saturday Sep 21, 2019
Maureen MOTM WOD
— 1000m run
Friday Sep 20, 2019
The Other Total!
— Lift
Thursday Sep 19, 2019
Tabata This
— 8 rounds of 20s of work followed by 10s of rest
Wednesday Sep 18, 2019