Past WODs

Sun Mar 02
Sunday Mar 02, 2025

Paul Walker and Vin Diesel would be proud

5 Rounds for Time: — E2M14M

Sat Mar 01
Saturday Mar 01, 2025

Barbells & Best Friends

In Teams of 2:

Fri Feb 28
Friday Feb 28, 2025

25.1

— 25.1

Thu Feb 27
Thursday Feb 27, 2025

Work Work Work

3 Rounds for Time: — E2M10M

Wed Feb 26
Wednesday Feb 26, 2025

For Brain and Body

5 Rounds for Time: — E2M10M

Tue Feb 25
Tuesday Feb 25, 2025

Beware of Box

3 Rounds for Time: — 10min EMOM

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