Past WODs
Sunday Mar 20, 2022
It's a Bear
1min AMRAP's — 12min to work
Saturday Mar 19, 2022
Intervals
Class — Skills & Drills
Saturday Mar 19, 2022
Intervals
On a 30min clock:
Friday Mar 18, 2022
Chelsea
30min EMOM
Thursday Mar 17, 2022
Elizabeth
21 - 15 - 9 Reps for Time: — 15min to work
Wednesday Mar 16, 2022