Past WODs
Monday Jul 11, 2022
Pausin'
4 Rounds for Time: — On a 12min clock:
Sunday Jul 10, 2022
Daniel
Daniel — E2M8M
Saturday Jul 09, 2022
Clean Run
12min AMRAP — E3M15M
Friday Jul 08, 2022
Boulders 4 Shoulders
3 Rounds for Time: — 15min to work to
Thursday Jul 07, 2022
Inverted
20min AMRAP — 10min EMOM
Wednesday Jul 06, 2022