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Tue Feb 07
Tuesday Feb 07, 2017
  • Classes
    • 6am
    • 715am
    • 930am
    • 12m
    • 415pm
    • 530pm
    • 645pm

Turkish Tuesday

Strength

E2M10M

5 TnG Power Snatch
1 DB/KB Turkish Get-up ea (HAP)

MetCon

5x 3min AMRAP w/ 1min rest

7 Power Snatch 135/95
15 Box Jump Overs (box facing) 24/20

 

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