Saturday Jun 04, 2022
Throwback
Strength
In Teams of 2: 10min to find
3RM TnG Power Clean
MetCon
18min AMRAP
50 Wall Balls 20/14
30 Cleans 135/95
50 Wall Balls 20/14
20 Cleans 185/125
50 Wall Balls 20/14
10 Cleans 225/155
*divide as needed