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Tue Jul 29
Tuesday Jul 29, 2025
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    • 6am
    • 715am
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    • 12m
    • 415pm
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The Total

MetCon

3 Attempts to find a max in each

ALL LEVELS

3 Attempts to find a max in each:
Back Squat
Strict Press
Deadlift

Learn the Fundamentals!!

Posted 2 years AGO

Eric Barber

Founder & Coach

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Try CrossFit

NEW & UPCOMING

Posted 29 days AGO

Eric Barber

Founder & Coach