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Thu Feb 24
Thursday Feb 24, 2022
  • Classes
    • 6am
    • 715am
    • 930am
    • 12m
    • 415pm
    • 530pm
    • 645pm

sP/U

Strength

E2M8M

6 Deadlifts
*start around 60% 1RM

MetCon

15min AMRAP

1 Wall Walk
3 Strict Pull-ups
9 KBS 53/35

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Posted 2 years AGO

Eric Barber

Founder & Coach

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Posted 2 days AGO

Eric Barber

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