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Sat Jul 10
Saturday Jul 10, 2021
  • Classes
    • 8am
    • 915am
    • 1030am

Round the bend

Strength

E90s x 12

1 Hang Power Snatch

MetCon

10min AMRAP

60 Burpee Over the Bar
40 Overhead Squats 95/65
20 Power Snatch 95/65

Rx+ = 135/95

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Posted 2 years AGO

Eric Barber

Founder & Coach

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Posted 3 days AGO

Eric Barber

Founder & Coach