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Thu Feb 09
Thursday Feb 09, 2017
  • Classes
    • 6am
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    • 12m
    • 415pm
    • 530pm
    • 645pm

Reverse Barbara

Strength

Tech work

Pull-up tech. work

MetCon

Reverse Barbara

3 Rounds
50 Squats
40 Sit-ups
30 Push ups
20 Pull ups
Rest 3 min between rounds

Learn the Fundamentals!!

Posted 1 year AGO

Eric Barber

Founder & Coach

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NEW & UPCOMING

Posted 8 months AGO

Eric Barber

Founder & Coach